5 (+1 FREE) Meal Plan

$75.00 USD

Sale Sold out

Meal Option Regular Extra Protein $3 Per Meal

Macro-Friendly Meal Prep · Delivered Across Houston

Up to 55g of Protein. Around 500 Calories.
Delivered Fresh to Your Door.

Macro friendly ready meals delivered across Houston, for anyone who wants to hit their macros without spending hours in the kitchen. Now in two Houston gyms.

★★★★★ Loved by Houston lifters and locals find us in two gyms →

View This Week's Menu → How it works

55g Protein Per Meal

24oz Big Portions

2 Gym Booths

Fresh Never Frozen

Find Us In Person

Now in two Houston gyms.

Grab Bliss & Green meals straight from our booths inside two local gyms, or get them delivered to your door. Same fresh, high-protein food either way.

Booth 1

Iconic Gym

14323 Spencer Rd, Houston, TX

Get directions →

Booth 2

Species Gym Katy

23347 Clay Rd, Katy, TX

Get directions →

Our Story

Healthy eating,
never repetitive.

Bliss & Green started with a simple belief: hitting your macros should never mean eating the same bland chicken and rice every single day. Healthy eating should feel like something you look forward to.

So we built a menu that pulls bold flavors from around the world and balances every plate for protein and calories. Everything is made fresh from scratch and delivered across Houston, and you can grab it straight from our booths in two local gyms.

The Bliss & Green team

The Food

Healthy global food.
Never repetitive.

Healthy eating should never feel repetitive. Our meals are inspired by the bold flavors of Italian, Mexican, Korean, Japanese, Indian, and Chinese cooking, so hitting your macros feels effortless.

Every plate is built around high quality protein, balanced for your goals, and portioned in a generous 24oz container that keeps you full even during a cut.

🌎 6 global cuisines 💪 Up to 55g protein ⚖️ 500 to 640 calories 🥗 Fresh, never frozen

Balanced Calories

Balanced calories. Maximum results.

Whether you are cutting, bulking, or maintaining, our meals make hitting your calorie goals simple. With 500 to 640 calories per meal and up to 55g of protein, you get consistent nutrition without tracking every ingredient.

Up to 55g protein 500 to 640 cal 24oz portion Ready in 2 to 3 min

Why Bliss & Green

Built different. Because we cook different.

🌎

Healthy global food

Italian, Mexican, Korean, Japanese, Indian, and Chinese flavors. Hitting your macros never has to feel repetitive.

💪

High protein, built for progress

Up to 55g of protein per meal to fuel muscle growth, recovery, and performance.

😋

Big portions

A generous 24oz portion that keeps you full and satisfied, even during a cut.

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Quality ingredients, every time

Fresh, never-frozen vegetables and premium ingredients. Never canned shortcuts, zero compromises.

How It Works

Pick. We cook. You enjoy.

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Pick your meals

Browse the weekly menu and choose your globally inspired, high-protein favorites.

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We cook fresh from scratch

Every meal is prepared from scratch over 48 to 72 hours for proper marination and sauce development, cooked close to delivery for maximum freshness.

From scratch · 48 to 72 hr

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Delivered weekly across Houston

Your meals arrive every Sunday and Monday, so you can stock your fridge with a week of healthy, high-protein meals.

Every Sunday & Monday

🍽️

Heat and eat

Fully prepared and ready to enjoy in just 2 to 3 minutes. No prep, no grocery shopping, and no dishes to clean.

Meal Plans

Want more than 5 meals?

Pick the plan that fits your week. The more meals you order, the more of the week you have handled.

6 Meals 7 Meals 10 Meals 15 Meals

🥬

Made Fresh From Scratch

Great meals start with great ingredients. We prepare every meal from scratch over 48 to 72 hours, using fresh, never-frozen vegetables and premium ingredients whenever possible. Never canned shortcuts, zero compromises.

Got Questions?

We're one message away.

Need help choosing a plan or have a quick question? Reach out and a real person from the Bliss & Green team will get back to you.

Get in Touch →